Meeting/Event Information

For decades, we have been told that Emotional Intelligence creates healthier workers and workplaces. If that were true, then why are we experiencing a global burnout and mental health crisis?

The missing link is Thought Intelligence™ (TQ)—the ability to recognize, interrupt, and upgrade the thought patterns driving emotional dysregulation, poor behavior and subpar performance.

In this engaging keynote, 29-year HR veteran and award-winning burnout coach Katherine Fry introduces the ETHOS Method; a simple five-minute daily thought practice that replaces negative thought loops with empowered thinking. 

As a SHRM and HRCI recertification provider who has delivered 100+ workshops, spoken at 20+ SHRM chapters and served over 10,000 global HRCI members, Katherine equips HR leaders with a practical, proven neuroscientific tool they can use immediately.

The result: clearer thinking, calmer nervous systems, stronger teams and workplaces where peak performance and well-being coexist.